Chiropractic care

Chiropractic adjustments performed by our Licensed Chiropractors are utilized to restore motion to a joint. These are efficient and painless and can help improve a joint’s ability to move correctly, improve posture, reducing pain and improving overall function

 

training

Corrective exercise, dynamic strength training, performed by our Certified Personal Trainers helps with proper movement. We create a customized program, formed to suit your needs, using the most advanced and up-to-date strength training, stretch and rehab protocols to promote healing and improve strength. mobility and recovery.

 

massage therapy

Soft tissue therapy, sport Massage, release therapy performed by a Licensed Massage Therapist will help with circulation, tension and overall function of muscle. Lymphatic Drainage massage gently manipulates specific areas of your body to help eliminate toxins, support recovery and soreness, improve blood circulation and more.

 

infrared Sauna therapy

Infrared Sauna benefits: increase metabolism, boost the immune system, detoxify the body and skin, improve circulation, better sleep, relieve muscle and joint pain, relax and unwind.